Heart Health Trackers And Logs
Maintaining good heart health is an ongoing process that, like any premeditated lifestyle change, requires a long-term commitment on your part. That commitment could include tracking various heart health indicators or preparing documentation, such as a Pacemaker ID Card, to assist you and your caregivers.
The American Heart Association provides several helpful tools on its Website to assist you. The most comprehensive and technologically advanced of these tools is their Heart360™ Cardiovascular Wellness Center. This online resource is a free collection of tools that help you track and monitor your blood pressure, cholesterol, blood glucose, diet and physical activity. You may access it by clicking here.
The AHA also offers a MyStart! Online, a free tool that assists individuals in making positive lifestyle changes through walking and an improved diet. Click here to learn more.
In addition to these online tools, the AHA supplies an extensive library of downloadable tools, found here, that you may print and use.
These tools in PDF form include: an Angina Log, a Bacterial Endocarditis Wallet Card, a Blood Pressure Tracker, a Cholesterol Tracker, a Cholesterol and High Blood Pressure Tracking Log, a Cholesterol, Blood Pressure and Weight Tracker, a Family History Tree,a Fruit and Veggie Tracker, a Glucose Tracking Log, a Healthcare Team Tracker, a Holter Monitor Diary, a Medical Contact List, a Medication Chart, a PACE Guide Sheet for Medical Visits, and a Pacemaker ID Card.